10 Morning Habits of Highly Successful People
Last Updated on July 12, 2021
I believe that at some point, every successful person had to have a morning routine to be more productive. Each day starts in the morning, obviously. So in order to have a good day, you must have a good start.
Before you say, “I work better in the evening”, consider this: After you wake up, your brain is “fresh” again. You can access great amounts of energy. You can use your initial morning hours to deal with things that require more mental focus.
I’m not going to mention the benefits of this type of lifestyle, but you can find plenty of them on the Web. Instead, I’m going to present to you the most effective morning habits that most successful people do when they begin their day:
10 Morning Habits of Highly Successful People
1. Wake Up Early
Waking up as early as possible is the first step. It’s not as hard as it seems. Once you accommodate this habit, it will feel pleasurable instead of painful. This doesn’t mean cutting hours from your sleep. It means going to bed earlier than you usually do.
Most of us know that doctors suggest that the best hours of sleep are from 10 PM to 6-8 AM. Successful people know that time is priceless – and that’s exactly why they tend to wake up extremely early. If they have a great start in the morning, they’ll get more results and personal time.
2. Keep Your Room in Order, Make Your Bed
This one might not seem that important, but it is! This one-minute habit will help you start the day right and cut the temptation of going back to bed. You will be surprised to know that every successful person does this.
Furthermore, there is even a book called “The Power of Habit” by Charles Duhigg, that talks about how making your bed is a routine that significantly improves productivity.
3. Healthy Breakfast
All of us already know that breakfast is the most important meal of the day – so it’s vital to make it healthy. A healthy mind is a healthy body, right? A healthy breakfast will give you the necessary energy and strength to start the day.
On a side note: do NOT bring breakfast to work! You might feel stressed or hurried, so you might make a mess and give yourself extra work. Also, don’t forget about drinking enough water throughout the day!
4. Keep Your Body Hydrated
The human body is made of 75 percent water, so you can see why drinking at least 2L every day is so important and healthy. Moreover, drinking water on an empty stomach is one of the best morning habits to adopt. Successful people always keep their bodies hydrated in order to have more energy throughout the day.
5. Workout Routine
You may be surprised how a little workout in the morning can change your mood over the day. Successful people understand the benefits of exercising. They know that it boosts energy, prevents high blood pressure, and releases endorphins that create feelings of happiness. As you exercise, you’re also keeping your body fit and on top form.
Along with success comes a stressful life. Meditation is your chance to escape, even if it’s only for a little while. Facing stress is not easy. You’ll need to handle it with calmness, so it won’t control you. Through meditation, successful people find their way to keep their cool, to disconnect from their stressful life, and to clear their minds.
7. Plan the Day Ahead
It’s important to fix your schedule from home. Once you know what you have to do, your mind is already prepared for what comes next and you can handle it with more ease.
Plus, the moment you arrive at your workplace, you can start working immediately so you won’t lose any time. Successful people with morning habits use to-do lists in order to visualize their priorities and introduce small breaks, as nobody likes mental burn outs.
8. Connect with Your Partner
Your partner must not be neglected by your lifestyle. During the day, you consume most – if not all – of your energy during working hours. After which, you dream of nothing more than going to bed. This might bother your partner after a while.
However, you can treat your spouse nicely (if you know what I mean) by waking him or her up “the right way”. What better way to start the day other than having an intimate time with your significant other?
9. Stay Updated
Staying up to speed with what’s going on is more like a morning ritual. Turn on the TV to see the most important morning news. Many successful people like to keep up with what’s going on. They read the newspaper, watch the news, or check their email. However, make sure to leave some time for yourself, too.
10. Learn Something New
Mark Fisher, CEO and Founder of Assignment Masters, suggests that:
“It lies in our human nature to learn something new every day. Nevertheless, a successful person doesn’t wait for it to happen. He wants to be one step ahead, and he craves success like he craves air to breathe. Because of this need for growth, it would be best if you’d start your morning by feeding your brain with educational material.”
Being caught up in success could lead to a lifestyle where you tend to neglect yourself a lot. This is why successful people have morning habits – so they can have some quiet time on their own and have the ability to face stress whenever it comes their way.